Weightlifting is good for your heart and it doesn’t take much
November 27, 2018
ICYMI
![](https://kin.hs.iastate.edu/wp-content/uploads/sites/3/2021/06/Y1FJ-1-1024x659.jpg)
Weightlifting is good for your heart and it doesn’t take much: A study by DC (Duck-chul) Lee, associate professor of kinesiology, found that weightlifting may reduce your risk for a heart attack or stroke.
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