Issaiah Reyes

Major: Kinesiology and Health

Minor/option/emphasis: KIN-Exercise Science

Company/Organization: 444 Smart Fitness

Company/Organization website: http://www.444Crossfit facebook page

Destination: Panama City, Panama

Timeframe: Summer

Advisor/Coordinator Email: dpower@iastate.edu

Responsibilities

Lead Warmups/Cooldowns Design and Take Initial Assessments One Hour Consultations Design Individualized Programs Design WOD’s (workout of the days) Gym maintenance

Accomplishments

Learning how to individually program for a variety of people. This gym has clients that train for sports performance, weight loss, or just to improve their functional lives. I feel very confident moving forward that I can work with any type of individual with any type of goal.

What advice would you give?

Get out of your comfort zone. Going into this CrossFit setting gym I really didn't know what to expect. I did know that this gym had the best strength and conditioning coaches in Panama and even though S&C is something I am not sure I will pursue I now have much more knowledge and experience to push my career in the right direction.

Career Connections