Issaiah Reyes

Major: Kinesiology and Health
Minor/option/emphasis: KIN-Exercise Science
Company/Organization: 444 Smart Fitness
Company/Organization website: http://www.444Crossfit facebook page
Destination: Panama City, Panama
Timeframe: Summer
Advisor/Coordinator Email:


Lead Warmups/Cooldowns Design and Take Initial Assessments One Hour Consultations Design Individualized Programs Design WOD’s (workout of the days) Gym maintenance


Learning how to individually program for a variety of people. This gym has clients that train for sports performance, weight loss, or just to improve their functional lives. I feel very confident moving forward that I can work with any type of individual with any type of goal.

What advice would you give?

Get out of your comfort zone. Going into this CrossFit setting gym I really didn't know what to expect. I did know that this gym had the best strength and conditioning coaches in Panama and even though S&C is something I am not sure I will pursue I now have much more knowledge and experience to push my career in the right direction.

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