Layne Bender

Major: Kinesiology and Health
Company/Organization: Urbandale High School
Destination: Urbandale, Iowa
Timeframe: Summer 2023
Advisor/Coordinator Email:


Ensuring safety of athletes Leading athletes through warm-ups and core movements Running the "flying 10's" Set-up and clean-up of gym equipment


Teaching young athletes new techniques for lifting to use for the rest of their lives.

Learning experience

Don't be afraid to ask questions, and knowing how to communicate to your audience is incredibly important.

What advice would you give?

Take all opportunities that are given to you, and don't be afraid to reach out to organizations before your internship to get real world experience.

Career Connections