Shelby Dickes

Major: Kinesiology and Health
Minor/option/emphasis: KIN-Exercise Science
Company/Organization: Cedar Rapids CrossFit CRAFT Fitness
Company/Organization website: http://www.cedarrapidscrossfit.com
Destination: Cedar Rapids, Iowa
Timeframe: Fall
Advisor/Coordinator Email: dpower@iastate.edu

Responsibilities

-Perform facility and equipment maintenance. -Build relationships and develop rapport with members of CRAFT Fitness. -Help set up and organize gym floor for workouts. -Spot, assist, and coach member through Olympic lifting and high-skill exercises. -Assist the lead coach with movement modifications or workout adjustments. -Managing front desk, greet new clients and servicing members in supplement sales. -Maintain professionalism. -Express positivity, enthusiasm, and passion for group fitness.

Accomplishments

Head coached/ lead all group classes during last two weeks of internship.

What advice would you give?

Get comfortable with being uncomfortable.

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