A growing number of studies indicate short, repeated bouts of reduced circulation with a blood pressure cuff may help reduce tissue damage and prevent the… Read More
AMES, IA – Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy,… Read More
If you have ever considered grad school, come learn more about the in-person, online, hybrid, and concurrent graduate programs Iowa State’s College of Health and… Read More
ISU researchers are embarking on an in-depth and comprehensive study to determine the underlying mechanisms by which singing can improve breathing and swallowing for people… Read More
Researchers in our Department of Kinesiology found 90 minutes of mild- to moderate-intensity exercise directly after a flu or COVID-19 vaccine may provide an extra… Read More
As people adhered to stay-at-home orders or self-isolated during the early months of the COVID-19 outbreak, daily commutes turned into shuffles between the bedroom and… Read More
